Here are Long's Blackbelt Schools we would like you to "try before you buy". Come down, train, enjoy and get fit. All we ask is you contact us and let us know as we can book you in to an appropriate lesson. To find out more, visit our free trial page
Take Advantage of our Special Offer - select your location below and complete the short form and receive a FREE Introductory Program that includes FREE Fitness Kickboxing lessons. One of our champion Instructors will call you and arrange your FREE trial!
There is absolutely no obligation or charge for this introductory program. If you choose not to continue with us - we'll even give you alternative ideas - and, even recommend our competitors - if there is a program more appropriate for your needs.
Obviously, we think you'll find our program very valuable and interesting but - you have no risk and no obligation - and NOTHING to lose but everything to gain by trying our program.
On the day, please arrive in plenty of time, wear sweats and t-shirt and bring a bottle of water.
The combination of learning new skills; techniques to protect yourself and your loved ones; meeting new people and being positively motivated all increases your confidence tremendously.
A study done by the Harvard Medical School found that people who participated in cardio-kickboxing were able to burn upto 888 calories every hour.
Kickboxing improves self-esteem because it allows you feel good about yourself in many areas. You are able to improve your body while learning self-defence moves at the same time.